What is NAD+?
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme involved in energy metabolism in every cell. It powers the mitochondria and fuels repair enzymes like the sirtuins and PARPs. NAD+ levels fall with age, which makes it a central topic in longevity research.
Comparison
NAD+ in different forms
NAD+ and related products, as described in the TPD lexicon. Tap a card to open its entry.
How it works
NAD+ is a co-substrate for enzymes that govern DNA repair, the stress response and mitochondrial function. More available NAD+ is meant to support these processes. In preclinical models, restoring physiological NAD+ levels was associated with better mitochondrial function and less oxidative stress.
Where it acts
Where NAD+ plays a role in studies
Tap a point or a card. Grey = observed, in humans only with infusions.
- Skin
NAD+ falls with age, in men PARP activity rises at the same time3
Observed in trials - Blood plasma
Plasma NAD+ falls with age, breakdown products rise4
Observed in trials - Heart
Pump function after 1 month higher than on placebo (heart failure, infusion)6
Observed in trials - Kidney and urine
More NAD+ and methylnicotinamide in urine after an infusion5
Observed in trials
Known targets2
Compound CHEMBL1234613: three described targets, type of action on each card.
- Gene
- SIRT1
- UniProt
- Q96EB6
- ChEMBL
- CHEMBL4506
- Action
- Needs NAD+ as a cosubstrate and consumes it
- Gene
- PARP1
- UniProt
- P09874
- ChEMBL
- CHEMBL3105
- Action
- Consumes NAD+ when repairing DNA breaks
- Gene
- CD38
- UniProt
- P28907
- ChEMBL
- CHEMBL4660
- Action
- Breaks down NAD+
What you need
Supplies
2 things, numbered as in the picture
Tick off what you already have. Vial and BAC water are our real shop photos at the same size.
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NAD+ vial
The NAD+ vial (lyophilized powder).
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Water and supplies
Bacteriostatic water, U-100 insulin syringes, alcohol swabs.
Reconstitution
Use the peptide calculator. A 500mg vial with 3ml water gives roughly 167mg per ml. Just add the water to the vial and let it dissolve.
Step by step
Dissolving the powder
Four steps, the same for every vial size.
- 1Wipe the cap
Clean the rubber stopper with an alcohol swab.
- 2Add BAC water
Just add it, it does not matter if it hits the powder directly.
- 3Swirl or shake
Until everything has dissolved, both are fine.
- 4Draw up
With the U-100 insulin syringe.
Dosing
Dosing
Dosing, titration and syringe
Loading the dosing information …
- Getting started and stepping up, drawn as a staircase
- Units on the U-100 syringe for every step
- How long one vial lasts
Injection
The injection is subcutaneous, into the fat layer under the skin. Common spots are the abdomen (keep about two finger-widths clear of the navel), the front and the inner side of the thigh, or the back of the upper arm.
The short version:
Injection
Where and at what angle
Pick a spot or switch the angle. Subcutaneous means: into the fat layer, not the muscle.
Rotate the spot each time, never the same one twice in a row.
Rule of thumb: where there is more fat under the skin, insert straight at 90 degrees. In lean people with little fat, 45 degrees, so the needle stays in the fat layer. Simplified diagram.
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Clean the spot with an alcohol swab and let it dry
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Pinch up a small fold of skin
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Insert the needle: at 90 degrees where there is more fat under the skin, at 45 degrees in lean people with little fat
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Inject slowly, wait a moment, then withdraw
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Put the needle straight into the sharps container
Rotate the site each time so the tissue does not get irritated. Never the same spot twice in a row.
With NAD+ inject especially slowly, because too-fast dosing is unpleasant (flush, tightness).
What the research shows
A widely cited review (Rajman, 2018) summarizes the in vivo evidence for NAD-boosting molecules: broad effects on metabolism and aging in animal models, growing but still limited data in humans. A large part of the enthusiasm comes from animal studies, which should be honestly noted.
Study results
What the trials measured
Interactive: switch tabs, tap points, show or hide arms. Arms are named relative to each other, no dosing advice.
NAD+ in heart failure after infarctions6
180 adults, 7 days of NAD+ or placebo as an infusion on top of standard care
Abstract values 45.44 and 42.44 percent, rounded in the chart. Only pump function differed significantly. NAD+ was given into a vein here, not under the skin. One hospital in China, registered in the Chinese trial registry.
How long an infusion took7
Mean minutes, review of client records of one clinic, four days each
On NAD+ participants reported moderate to severe gastrointestinal symptoms, a faster pulse and chest pressure, so the infusion ran slower. All symptoms ended with the infusion. Retrospective review, the authors worked for the provider.
Research status
Where the research stands
Registered trials with NAD+ as an injection or infusion, none of them under the skin. Precursors such as nicotinamide riboside and NMN as well as NAD+ taken orally, as a patch or a nasal spray are not included. As of 26 Oct 2026. 9
- Preclinical Animal models of NAD+ in ageing
- Phase 1 1 trial, 0 completed
- Phase 2 no registered trial
- Phase 3 no registered trial
- Approval not yet
Show all 1 trial on a timelineHide timeline
NCT06919328 · 70 participants (planned), started Oct 2024, primary endpoint planned Apr 2025. Tests several agents.
Bar: start to primary endpoint (planned for running trials). Green = completed, blue = progress until 26 Oct 2026. Phase 1: 1 trial on safety and pharmacokinetics, not shown as bars.
Side effects
- Flush, pressure or tightness during dosing, especially when injecting too fast.
- Nausea, local reactions at the injection site.
Tolerability
Events in the heart failure trial
Out of 100 participants per group, how many had the event over 6 months.
| Event | Placebo | NAD+ as an infusion |
|---|---|---|
| Heart attack6 | 1% | 2% |
| Cardiac death6 | 1% | 1% |
| Stroke6 | 0% | 1% |
| Dizziness during infusion6 | 0% | 1% |
Values from the full text (table 3 and safety section), none of the differences was significant. Liver and kidney values did not change. There are no data on injection under the skin. In a clinic review NAD+ infusions led to gastrointestinal symptoms, a faster pulse and chest pressure.67
Storage
Before mixing the powder is robust, normal room temperature (around 20 to 25 degrees) is fine, ideally kept in the dark. After mixing, keep in the fridge (2 to 8 degrees), do not freeze. It stays good there for at least 4 to 6 months with barely any loss of potency, in practice considerably longer. Swirl or shake to mix, both are fine.
Shelf life
How long it keeps
Robust, no fridge needed.
At least 4 to 6 months with barely any loss of potency.
- Keep it dark
- Dissolved: 2 to 8 degrees
- Note the mixing date on the vial