What is SR9009?
SR9009, often called Stenabolic, is an agonist at the Rev-erb receptor, a switch of the internal clock and energy metabolism. It is often mentioned alongside cardarine but is not a SARM and not a PPAR agonist. The idea: mimic part of the endurance and metabolic effects of training.
Up front: SR9009 has very poor oral bioavailability, the impressive mouse effect hardly translates 1:1 to the oral human.
Comparison
Exercise mimetics in the lexicon
Substances listed as exercise mimics in the TPD lexicon, with their target as described there. Tap a card to open its entry.
Simplified: different switches in energy metabolism. None of them replaces training.
How it works
Through the Rev-erb receptor SR9009 influences the formation of new mitochondria and energy metabolism in muscle. In mice this markedly increased endurance performance. SR9009 does not act on the androgen receptor, so it suppresses no hormone axis.
Where it acts
Where SR9009 acted in mouse studies
Tap a point or a card. Colour = REV-ERB. All from cell and mouse studies.
- Brain (internal clock)
A single dose shifted the daily rhythm of activity and clock genes in the hypothalamus2
REV-ERB - Skeletal muscle
More mitochondria, mice ran longer and further1
REV-ERB - Fat tissue
Less fat mass in obese mice2
REV-ERB - Liver and blood lipids
Total cholesterol 47 percent, triglycerides 12 percent lower2
REV-ERB
Known targets2
Compound PubChem CID 57394020 (CHEMBL1961796): two described targets, type of action on each card.
- Gene
- NR1D1
- UniProt
- P20393
- ChEMBL
- CHEMBL1961783
- Action
- Agonist in cell assays (IC50 670 nM)
- Gene
- NR1D2
- UniProt
- Q14995
- ChEMBL
- CHEMBL1961784
- Action
- Agonist in cell assays (IC50 800 nM)
How to take it
Oral, spread over the day because of the short duration.
- Frequently several times daily, often also before training.
- With some water, with or without food.
Dosing
Dosing
Dosing, titration and syringe
Loading the dosing information …
- Getting started and stepping up, drawn as a staircase
- Units on the U-100 syringe for every step
- How long one vial lasts
What the research shows
The well-known study (Woldt, Nature Medicine 2013) showed in mice that SR9009 via Rev-erbalpha increased the oxidative capacity of muscle and raised running endurance by about 50 percent. That is impressive but animal research, often with injection. In the orally dosed human the effect is questionable because of the poor bioavailability.
Study results
What the trials measured
Interactive: switch tabs, tap points, show or hide arms. Arms are named relative to each other, no dosing advice.
Blood values after 30 days2
Change compared with mice without compound, in percent
Obese mice on a high-fat diet, injected into the abdominal cavity twice daily for 30 days. They lost 60 percent more weight than the comparison group and had less fat mass, at the same food intake.
Half-maximal inhibition per receptor2
IC50 in nanomolar, lower means stronger
REV-ERB represses genes, an agonist strengthens this repression. What was measured is therefore how strongly SR9009 inhibits the reading of a test gene.
Research status
Where the research stands
ClinicalTrials.gov lists no trial with SR9009. All data come from cell assays and mouse models. As of 26 Oct 2026. 4
Side effects
- Solid human data are largely missing.
- Few acute side effects are generally reported, but that does not hide the missing data.
- Banned in official competition.
Storage
Store dry, cool and protected from light, out of reach of children. Keep the original container closed and mind the expiry date.