What is Epitalon?
Epitalon (also epithalon) is a very short peptide of four amino acids, derived from an extract of the pineal gland. It comes from Russian longevity research (Khavinson) and is linked to the activation of telomerase, the sleep-melatonin rhythm and general anti-aging effects.
It is used subcutaneously, classically as a short cycle once or twice a year. It ships as a freeze-dried powder you dissolve in bacteriostatic water.
Comparison
Short peptides from ageing research
Where each compound acts, as stated in the TPD lexicon. Tap a card to open its entry.
How it works
The central idea is that epitalon stimulates telomerase, an enzyme that can lengthen the protective caps of the chromosomes (telomeres). In cell culture exactly that was observed. Alongside, it is said to support melatonin production by the pineal gland and thereby the sleep-wake rhythm.
Honestly: these mechanisms are described in cells and animal models; translation to real lifespan extension in healthy humans is not proven.
Where it acts
Where epitalon acted in experiments
Tap a point or a card. Colour = target, grey = observed. All from cell and animal studies.
Known targets5
Compound PubChem CID 219042: two described targets, type of action on each card.
- Gene
- TERT
- UniProt
- O14746
- ChEMBL
- CHEMBL2916
- Action
- Activity and gene expression rose in cell culture, direct binding not shown
- Gene
- AANAT
- UniProt
- Q16613
- ChEMBL
- CHEMBL6196091
- Action
- Step of melatonin production, more enzyme formed in rat cells
What you need
For subcutaneous use you need:
Supplies
5 things, numbered as in the picture
Tick off what you already have. Vial and BAC water are our real shop photos at the same size.
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Epitalon vial
The Epitalon vial with the freeze-dried powder
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Bacteriostatic water
Bacteriostatic water to dissolve it
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U-100 insulin syringes
U-100 insulin syringes
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Alcohol swabs
Alcohol swabs for the vial cap and the skin
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Sharps container
A sealable sharps container for used needles
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Reconstitution
The powder is dissolved in bacteriostatic water. How much water you add sets the concentration and therefore how many units you draw for your dose on the insulin syringe.
Use the peptide calculator for this: pick your vial size and the water volume to see the concentration and units per dose.
When dissolving, just add the bac water, it does not matter if it hits the powder directly. Then swirl or shake until everything has dissolved, both are fine.
Step by step
Dissolving the powder
Four steps, the same for every vial size.
- 1Wipe the cap
Clean the rubber stopper with an alcohol swab.
- 2Add BAC water
Just add it, it does not matter if it hits the powder directly.
- 3Swirl or shake
Until everything has dissolved, both are fine.
- 4Draw up
With the U-100 insulin syringe.
Injection
The injection is subcutaneous, into the fat layer under the skin, classically the abdomen (keep clear of the area around the navel), the front and the inner side of the thigh or the back of the upper arm. Some place the dose in the evening, fitting the melatonin link.
Injection
Where and at what angle
Pick a spot or switch the angle. Subcutaneous means: into the fat layer, not the muscle.
Rotate the spot each time, never the same one twice in a row.
Rule of thumb: where there is more fat under the skin, insert straight at 90 degrees. In lean people with little fat, 45 degrees, so the needle stays in the fat layer. Simplified diagram.
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Clean the spot with an alcohol swab and let it dry
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Pinch up a small fold of skin
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Insert the needle: at 90 degrees where there is more fat under the skin, at 45 degrees in lean people with little fat
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Inject slowly, wait a moment, then withdraw
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Put the needle straight into the sharps container
Rotate the site.
Dosing
Dosing
Dosing, titration and syringe
Loading the dosing information …
- Getting started and stepping up, drawn as a staircase
- Units on the U-100 syringe for every step
- How long one vial lasts
What the research shows
There is a real study showing that epithalon activates telomerase and lengthens telomeres in human cells. Alongside, there are animal and observational data on lifespan and melatonin. Important for honesty: almost all the research comes from a single group and independent replication in the West is limited. Lifespan extension in healthy humans is not proven.
The study with a link is in the source block below.
Study results
What the trials measured
Interactive: switch tabs, tap points, show or hide arms. Arms are named relative to each other, no dosing advice.
Lifelong dosing in mice3
Change compared with the control group in percent, 54 female mice each
Values according to the abstract. Food intake, body weight and the number of all tumours stayed the same, leukaemia was less common. A single study from the group that developed epitalon.
Telomere mechanisms in human cells2
Rise compared with untreated cells, as a multiple
In normal cells the telomeres got longer via telomerase, in cancer cells via another route (ALT). In normal cells that route barely switched on. Cell culture only, not tested in humans.
Research status
Where the research stands
Registered trials with status, participants and results. As of 26 Oct 2026. 9
- Preclinical Cell culture and animal studies
- Phase 1 1 trial, 0 completed
- Phase 2 no registered trial
- Phase 3 no registered trial
- Approval not yet
Apart from 1 phase 1 trial there is no registered trial in phase 2 or later. 9
Side effects
Epitalon is considered well tolerated, with mostly only mild injection-site reactions reported. Solid long-term human safety data are missing, though, precisely because independent research is thin. That is why the short cycles with long breaks make sense.
Practice
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Think of it as a cycle: 10 to 20 days, then a long break, 1-2x per year.
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Evening dosing fits the melatonin link.
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Keep expectations realistic, the longevity claims are not proven.
Storage
The undissolved powder is robust, normal room temperature (around 20 to 25 degrees) is fine, ideally kept in the dark. The reconstituted solution goes into the fridge (2 to 8 degrees) and stays stable there for at least 4 to 6 months with barely any loss of potency, in practice considerably longer. The bacteriostatic water brings a preservative that keeps the dissolved form stable for longer.
Shelf life
How long it keeps
Robust, no fridge needed.
At least 4 to 6 months with barely any loss of potency. The bacteriostatic water brings a preservative.
- Keep it dark
- Dissolved: 2 to 8 degrees
- Note the mixing date on the vial